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Memorial Day

Memorial Day weekend is traditionally the kick-off to summer. Dating back to the Civil War, Memorial Day was once called Decoration Day and has its roots in the traditions of women and freed slaves, decorating the graves of fallen soldiers. With more than 750,000...

The Perfect Diet (doesn’t exist)

Low Carb, Low Fat, Low Calorie, South Beach, Atkins, Grapefruit, Cabbage, Detox, Paleo… the list goes on. It seems like everyone is trying to eat right, and there is a line of people just waiting to tell you exactly what “right” is. And for every...

The Necessity of Downtime in the Workplace

We’ve all been there. You did what you were supposed to do: got eight hours of sleep, had a healthy breakfast, maybe even that morning cup of joe to help perk you up. But despite all that, the non-stop phone calls, meetings, and projects mean that come lunch...

Happiness is Free Food

(Photo by Marc Piscotty / © 2015) As everyone knows, a happy employee is a productive employee. According to the Denver Business Journal, businesses that offer free food and snacks to their employees have demonstratively higher rates of employee happiness. Out of a...

Labor Day

This coming weekend is Labor Day weekend (which really just means that Monday is Labor Day and therefore most of the business community gets a three day weekend). For many people – especially here in Colorado – that means getting in one last camping trip,...
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